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Shiitake mushroom is a very popular ingredient in a wide range of Asian dishes. Shitake mushroom has natural umami, adding depth and flavor to any dish. Simply soak in cold water for several minutes or until tender. Shiitake is versatile and works great as an ingredient in soups, stir-fries, and pasta sauces, or as a topping for noodle soup.
| Nutrition Facts : Serving Size 1/4 cup (42g) Uncooked / Servings Per Container about 54 | |
| Calories 150 | Calories from Fat 0 |
| Total Fat 0g | 0% (Daily value) |
| Sodium 0g | 0% (Daily value) |
| Total Carbohydrate 33g | 11% (Daily value) |
| Protein 3g | |
| Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, sugars, vitamin A, vitamin C, calcium, and iron | |