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Pressed Barley (Oshi Mugi)

Shirakiku barley is cultivated with care and then sliced and rolled flat into flakes. Great when served as a hot cereal, added to soup, or cooked with rice. A wonderful new addition to your healthy lifestyle!


Nutrition Facts : Serving Size 1/4 cup (42g) Uncooked / Servings Per Container about 54
Calories 150 Calories from Fat 0
Total Fat 0g 0% (Daily value)
Sodium 0g 0% (Daily value)
Total Carbohydrate 33g 11% (Daily value)
Protein 3g  
Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, sugars, vitamin A, vitamin C, calcium, and iron