Shirakiku barley is cultivated with care and then sliced and rolled flat into flakes. Great when served as a hot cereal, added to soup, or cooked with rice. A wonderful new addition to your healthy lifestyle!
Nutrition Facts : Serving Size 1/4 cup (42g) Uncooked / Servings Per Container about 54 | |
Calories 150 | Calories from Fat 0 |
Total Fat 0g | 0% (Daily value) |
Sodium 0g | 0% (Daily value) |
Total Carbohydrate 33g | 11% (Daily value) |
Protein 3g | |
Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, sugars, vitamin A, vitamin C, calcium, and iron |